Click on image to go to Author Website

Thursday, 19 September 2013

Steps To Program Your Subconscious Mind

By Delany Kuijstermans


The power of manifestation is accessible to everyone, no exceptions.You've heard this many times before, but it is true. Our thoughts create our reality.When we focus and direct our thoughts or desires, we can have anything.The key to manifesting our desires depends on how we program the subconscious mind. If we can tap into the subconscious, we can have anything we want. The only way to access the subconscious mind is to be in the right brainwave frequency.Brainwave entrainment synchronizes two vibrating systems, your brain, and a brainwave entrainment recording that stimulates your brainwave frequency. For manifestation, a certain dominant brainwave frequency is required. If you have trouble reaching this state on your own, entrainment will do it for you.

Entrainment will alter your state of consciousness while you tell your subconscious mind what you want.Your manifestations will materialize much faster this way.How To Program Your Subconscious Mind.Find a quiet place where you won't be disturbed.Sit with your back as straight as you comfortably can so you won't fall asleep.Put on your brainwave entrainment recording, and headphones, and shut your eyes.Breathe, relax your mind and focus on the sounds of the pulses.Random thoughts will appear.

I am thankful for what I now have. Gratitude brings its own reward.I give cheerfully to others, not that I may receive; instead, know that giving is in direct proportion to building positive rewards for future success. My enthusiasm is at a high level. Enthusiasm increases your self-confidence and self-reliance. Relying on others for your happiness diminishes your own self-worth.I am willing to seek knowledge or help when I don't know the answer. Create a mental picture of what it is you wish to achieve and get the help you need to accomplish it.My confidence to achieve is a definite purpose that keeps me growing. Having a definite purpose in life gives you something to strive toward.I am rich according to what I am and not by what I have. Be thankful for what you have now and what is to come in the future.

Use affirmations to your advantage and the optimum times when your subconscious mind is listening. Immediately upon waking and immediately upon going to bed are the times when your conscious and subconscious mind are closest. It is at these times when you get the biggest bang out of your affirmations. Use positive affirmations at these times to super-program the subconscious. Some examples of positive affirmations are:I am one with the creative power that is materializing all my desires.Money is my friend. I have plenty of money. I freely express my creativity

Brainwave entrainment is an easy-to-use tool that get you into the right brainwave frequency so can manifest your desires more quickly.The laws of attraction are initiated by your thoughts. Not all your thoughts are from your conscious mind. In fact most of the thought energy you send out into the Universe emanate from your subconscious mind without you even being aware of it happening. If you want to achieve your desires in life, it must be programmed for success. Your subconscious mind has been likened to a homing torpedo. Once it is launched, it follows the direction given to it irrespective of whether it is aiming for the correct target. Nor can it differentiate between reality and what you have vividly imagined. To ensure that your "homing torpedo" hits the right target, you have to make sure that it is programmed correctly by following these four steps:

Imagination.The axiom what you can imagine, you can achieve is familiar to us. Underlying this statement is an understanding of how your subconscious mind works. Top sports people and successful people in walks of life know how to use the power of imagination to boost their performance. By vividly imaging your desired result you will trick your subconscious mind into accepting it as your reality. The more often that you play your mental movie the stronger will be your subconscious mind's belief that what it is seeing has actually happened. It then becomes part of your "history".

Belief.You should think and act as if the object of your desires is already on its way to you and that you will receive it. Your subconscious mind cannot tell fact from fiction and will believe that the object of your desires is coming to you. It will work tirelessly to bring about the thing that dominates your thoughts.

The American Psychiatric Association Practice Guideline (2004) has stated that EMDR is recommended as one of their first-line treatments of trauma.Psych-K. Founded by Rob Williams in 1989, Psych-K is the merging of psychology and kinesiology. The treatment involves muscle testing to test a clients subconscious belief about something. Then, a couple of bilateral exercises are done while the client affirms the new belief that is to be programmed into their subconscious mind. After the Psych-K exercise, the client is muscle tested again to evaluate if the new belief has been programmed into the subconscious.

Self-Hypnosis. To hypnotize yourself you have to get completely relaxed. The reason relaxation is of paramount importance is because to access and reprogram the subconscious mind, your brainwave frequency has to be in an alpha or preferably theta brainwave. Children are amazing at learning between the ages of 2 and 6 because they are primarily in a hypnogogic trance which is a theta brainwave frequency. When you are as relaxed as you can be, imagine yourself doing the activity that you wish you were more proficient at. Exposing your relaxed mind to ideal visuals will influence your subconscious behaviour in more progressive ways that match your conscious goals.Everyday there are easier and more effective reprogramming mind methods that allow you to create the life youw want with greater ease and joy. The best part is that once you've remove what's been mentally limiting you, the positive results begin to come gushing in.




About the Author:



No comments:

Post a Comment